Agave Popcorn Balls
FROM SNACKS (DL) Yield: 16-20 bite-sized balls Sorry… No secret toy surprise with these healthy Crackerjack TM imitations—the reward comes from a deliciously sweet treat with no refined sugar, butter...
View ArticleSmoked Wild Salmon on the Stovetop Smoker
Yield: 2-4 servings This recipe created by Alison Anton was published in Natural Solutions magazine. What fish lover doesn’t love smoked salmon? Make it at home with a smoker that fits right on top of...
View ArticleRecipe: Shrimp Skewers in Thai Peanut Marinade
FROM TURNING TIDES (NS) Yield: 4 main dish or 24 appetizer servings Sweet and sour tropical flavors caramelize on the grill to tantalize the taste buds. Bonus: Make a double batch of sauce for dipping....
View ArticleCorn Arepas
Yield: 14 small pancakes Corn flour, as well as all gluten-free flours, take much longer to cook than wheat flour. If you have a small griddle or are using a skillet, this can mean a long wait for each...
View ArticleOatmeal Pecan Praline Cookies
(sweetened with golden raisin puree and barley malt syrup) Yield: about 2 dozen cookies These comfort cookies are perfectly sweet, great for lunch boxes and healthy enough even for breakfast. The malt...
View ArticleHijiki Caviar
Bauman College Makes about 2 dozen appetizers This mock caviar uses seaweed to mimic fish eggs and the flavors of the sea. We served this appetizer at the Taste of Bauman College event and got rave...
View ArticleSeaweed Snack Chips
A perfectly healthy alternative for the “salty and crunchy” munchies, these chips actually provide nutrition: kombu (a variety of kelp) is an excellent source for calcium and iodine, fiber and...
View ArticleRoasted Bell Peppers
Turn the heat source to high. Wash and dry the peppers. With a pair of tongs or long fork, place the whole peppers directly on or under the heat source and gently turn them until they are blackened and...
View ArticleSatay Chicken Skewers with Thai Almond Dipping Sauce
Makes 12-14 skewers These favorite Thai appetizers are a hit for parties, potlucks or weekend snacks. Their mildly-spiced, sweet flavors make them a winner for kids too! If you want to fore go the...
View ArticleKale Chips
Yield: 6-8 servings These mineral-rich pop ‘em in your mouth crunchies make a low-carb alternative to popcorn, potato chips or French fries. The winning formula? Salty, sour and sweet. 3 tablespoons...
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